Pelvic Floor Physical Therapy Information, News, and Tips
Welcome to our Pelvic Health Blog!
Explore our blog to discover a wealth of resources tailored to your needs. Whether you're seeking guidance on pelvic pain management, looking to learn effective pelvic floor exercises, or interested in understanding the importance of proper birth preparation, we've got you covered.
Our articles discuss topics such as:
-Pelvic Pain Relief:
Learn about the various causes of pelvic pain and how targeted physical therapy can offer relief.
-Postpartum Recovery:
Discover tips and techniques for a smoother postpartum journey, including diastasis recti management and pelvic floor strengthening.
-Incontinence Solutions:
Understand the different types of incontinence and the ways pelvic floor therapy can help restore control and confidence.
-Pregnancy and Birth Preparation:
Get insights into preparing your body for labor and delivery, ensuring a positive birth experience.
-Effective Pelvic Floor Exercises:
Your source for expert insights and valuable information about your pelvic health. Explore a variety of exercises designed to strengthen and maintain your pelvic health.
Ready to take the first step on your pelvic health journey? Contact us today to schedule an appointment with our expert Doctors of Physical Therapy. We look forward to assisting you on your path to lasting wellness.
Close the Gap: Effective Diastasis Recti Causes and Treatments
DR, the condition where your abs decide to socially distance themselves, can be as perplexing as trying to understand why someone would put pineapple on pizza.
Tailbone Pain Uncovered: Causes, Relief, and Effective Treatments
Discover the causes, symptoms, and effective treatments for tailbone pain in our comprehensive guide. Whether it's from sitting too long or an injury, find relief and understand your options for managing discomfort.
Pelvic Organ Prolapse
Pelvic Organ Prolapse (POP) is when one or more pelvic organs drop or lower from their position in the pelvis. Essentially it’s a hernia of either your uterus, bladder, and/or rectum where you can see or feel a bulge.
Advanced Pelvic Floor Therapy: Beyond Biofeedback with a Board-Certified Pelvic PT
The difference between SEMG Biofeedback and a Board Certified Pelvic Health Doc!
Fecal Incontinence Broken Down
Ever tried to sneak out a fart and ended up with a 😳 shart surprise? If this has caught you off-guard more times than you'd like to admit, you might be dealing with Fecal Incontinence.
Constipation Explained
At least 1 in 6 people will suffer from constipation in their lifetime. For some, this may be a minor inconvenience while for others it will severely impact their lives (no pun intended).
No More Pee Accidents: How Pelvic Floor Physical Therapy Can Help with Urinary Incontinence
Urinary incontinence, often referred to as "peeing when you are not supposed to” can be resolved through Pelvic PT.
Pelvic Floor Physical Therapy for Pregnant and Postpartum Women: Empowering Your Journey to Wellness
Pelvic PT providing pelvic pt with a pregnant women
A Patient's Guide to the Evaluation Experience at Chicago Pelvic
A Patient's Guide to the Evaluation Experience at Chicago Pelvic
How Pelvic Physical Therapy Supports New Moms Before, During, and After Pregnancy
Pelvic Pt for new mothers!
Finding a Men’s Pelvic PT
A Patient's Guide to the Evaluation Experience at Chicago Pelvic
How to Find a Qualified Pelvic Floor Physical Therapist
Finding a pelvic floor Physical Therapist
The Importance of Pelvic Floor Physical Therapy for Men
When it comes to pelvic floor health, the focus is often directed towards women. However, pelvic floor dysfunction is not exclusive to one gender. Men can also experience various conditions that impact their pelvic floor muscles and overall well-being. In this blog post, we will explore why pelvic floor physical therapy (PT) is essential for men and how it can significantly improve their quality of life.
What is pelvic floor pt?
Pelvic floor physical therapy (PT) is a specialized form of therapy aimed at addressing pelvic floor dysfunction and improving the overall well-being of individuals. In this blog post, we will delve into the fundamentals of pelvic floor PT, its benefits, and the conditions it can help treat.
How can Pelvic Floor PT help with endometriosis?
Pelvic Floor Physical Therapy can help with Endometriosis and here’s why.
How can Pelvic Floor PT help with painful scar adhesion
Pelvic Floor PT for Scar adhesion treatment options
Title: Ultimate Guide to Navigating Pelvic Pain: Insights, Solutions, and Support
Pelvic Floor Physical therapy for the treatment of pelvic pain.
