Urinary urgency is characterized by a sudden, urgent need to urinate, often accompanied by discomfort or pain in the bladder. Urinary frequency refers to needing to urinate more often than usual, typically every 2 to 4 hours during the day and up to once at night. Experiencing more frequent urination can interfere with daily life and cause anxiety about bathroom availability.

Painful sex, known as dyspareunia, affects many women and can stem from various causes like trauma, infections, and pelvic conditions. Pelvic floor physical therapy offers effective, non-surgical treatments to alleviate pain and improve sexual health. Learn about common symptoms and comprehensive therapy techniques that can help you achieve pain-free, enjoyable intercourse and a healthier pelvic floor

Postpartum care often overlooks Cesarean section recovery, leaving many women unaware of the benefits of pelvic floor physical therapy (PT). Despite not delivering vaginally, pelvic PT can significantly enhance recovery by reducing pain, improving mobility, and enhancing overall quality of life.

Achieving true relaxation of the pelvic floor muscles, known as down training, is crucial for alleviating pain and tension. This process teaches your pelvic floor to function properly by allowing these muscles to relax and return to their natural resting state.

Vaginismus, characterized by involuntary pelvic floor muscle spasms, can make vaginal penetration difficult and painful. This condition affects many women, often leading to frustration and emotional distress. Fortunately, Vaginismus is highly treatable through Pelvic Floor Physical Therapy (PFPT).

Prior to surgery, Pelvic PT involves strengthening the pelvic muscles, which enhances bladder control and reduces the risk of post-operative incontinence—a common issue following prostate surgeries.

Pudendal Neuralgia in Men and Women: The Role of Pelvic Floor Physical Therapy

Pelvic floor physical therapy offers a promising treatment option for men suffering from chronic prostatitis.

DR, the condition where your abs decide to socially distance themselves, can be as perplexing as trying to understand why someone would put pineapple on pizza.

Discover the causes, symptoms, and effective treatments for tailbone pain in our comprehensive guide. Whether it's from sitting too long or an injury, find relief and understand your options for managing discomfort.

Pelvic Organ Prolapse (POP) is when one or more pelvic organs drop or lower from their position in the pelvis. Essentially it’s a hernia of either your uterus, bladder, and/or rectum where you can see or feel a bulge.

The difference between SEMG Biofeedback and a Board Certified Pelvic Health Doc!

Ever tried to sneak out a fart and ended up with a 😳 shart surprise? If this has caught you off-guard more times than you'd like to admit, you might be dealing with Fecal Incontinence.

Embark on your motherhood journey with confidence. Learn how pelvic floor physical therapy supports new moms before, during, and after pregnancy. Expert insights from Chicago Pelvic Health and Wellness help you nurture your pelvic health for a happier, healthier you.

A Patient's Guide to the Evaluation Experience at Chicago Pelvic

Pelvic Pt for new mothers!

A Patient's Guide to the Evaluation Experience at Chicago Pelvic

Pelvic PT giving a pelvic pain patient an examination

Finding a pelvic floor Physical Therapist

When it comes to pelvic floor health, the focus is often directed towards women. However, pelvic floor dysfunction is not exclusive to one gender. Men can also experience various conditions that impact their pelvic floor muscles and overall well-being. In this blog post, we will explore why pelvic floor physical therapy (PT) is essential for men and how it can significantly improve their quality of life.