Pelvic Floor Physical Therapy Treatments 

What does Pelvic PT Treatment involve?

Pelvic Floor Physical Therapy treatments are specialized practices aimed at strengthening and rehabilitating the pelvic floor muscles, which support the bladder, bowel, and reproductive organs. These therapies address conditions like urinary incontinence, pelvic pain, and sexual dysfunction. Treatments may include Kegel exercises, biofeedback, manual therapy, and education on pelvic health. PFPT offers a non-invasive path to alleviate symptoms and enhance quality of life, tailored to individual needs by Board Certified Physical Therapists.

Common Pelvic Floor Conditions Treated

Frequency or urgency, Urinary leakage, Bladder pain, Difficulty starting or stopping, Trouble emptying bladder, Nocturia

Bladder Issues

  • Frequency or urgency

  • Urinary leakage/incontinence

  • Bladder pain

  • Difficulty starting or stopping

  • Trouble emptying bladder

  • Nocturia

Fecal leakage, Constipation, Inability to control gas, Bowel irregularities, Irritable Bowel Syndrome, Fecal urgency, Incomplete evacuation, Rectal Prolapse

Bowel Issues

A person sitting alone with Interstitial Cystitis, Genital, tailbone, groin, & hip pain, Pain with sex or exams, Pelvic Congestion, Endometriosis, Vulvodynia, Vaginismus, Pudendal Neuralgia

Pelvic Pain

Pregnancy Patient receiving pelvic floor PT for Pelvic girdle pain, Pregnancy related pain, Diastasis Recti, Returning to exercise, Pelvic organ prolapse, Low back/SI joint pain, Birth preparation, Scar Adhesion
Male Pelvic Pain, urinary incontinence, Fecal incontinence, chronic prostatitis, and tailbone pain.

Male Pelvic Concerns

  • Male pelvic pain

  • Chronic Prostatitis

  • Pre- and post-operative care for prostatectomy

  • Pain with sex

  • Hip/Lower back pain

  • Groin Pain

  • Tailbone pain

  • Diastasis Recti

Erectile dysfunction, Difficulty with orgasm, Pain or leakage associated with sex, Pain with penetration, Arousal disorders, Menopause health, Sexual Assault Care

Sexual Health

  • Erectile dysfunction

  • Premature ejaculation

  • Difficulty with orgasm

  • Pain or leakage associated with sex

  • Pain with penetration

  • Arousal disorders

  • Menopause health

  • Sexual assault care

Now treating pediatric patients for pelvic floor concerns!

Read reviews from our patients that benefited from Pelvic Floor PT for various bladder, bowel, pelvic pain, and other pelvic dysfunctions.

Board Certified Pelvic Health Doctors

Chicago Pelvic’s team of Doctors have been certified by multiple organizations, ensuring the highest level of expert Pelvic Floor medical care.

  • A DPT is a "Doctor of Physical Therapy." They are a healthcare professional who has completed a doctoral-level program in physical therapy and is licensed to practice physical therapy.

    Pelvic Floor Physical Therapist are the true experts in musculoskeletal system.

    DPT programs typically take three to four years to complete and include coursework in anatomy, physiology, pharmacology, kinesiology, exercise prescription, and other related topics. Students also gain clinical experience through internships and other practical training opportunities.

    After completing a DPT program, graduates must pass a licensing exam to become a licensed Physical Therapist (PT).

  • WCS stands for "Women's Clinical Specialist." It is a board certification program offered by the American Board of Physical Therapy Specialties (ABPTS) that focuses on advanced knowledge and expertise in the physical therapy management of pelvic health conditions.

    Physical therapists who obtain the WCS certification have completed advanced training in the evaluation and treatment of a range of health conditions, such as pelvic pain, urinary incontinence, pelvic organ prolapse, pregnancy and postpartum musculoskeletal conditions, and breast cancer-related rehabilitation.

    The certification process includes a rigorous examination and demonstration of advanced clinical skills and knowledge, as well as ongoing continuing education requirements to maintain the certification. PTs with a WCS certification can provide specialized care to people throughout their lifespan, improving their quality of life and overall health.

  • PRPC stands for "Pelvic Rehabilitation Practitioner Certification." It is a certification program offered by the Herman & Wallace Pelvic Rehabilitation Institute that focuses on advanced training in the evaluation and treatment of pelvic floor dysfunction.

    Physical therapists who obtain the PRPC certification have completed advanced training in the management of a range of pelvic floor conditions, such as urinary incontinence, pelvic organ prolapse, chronic pelvic pain, and sexual dysfunction. They have also demonstrated advanced clinical skills in pelvic floor muscle assessment, manual therapy techniques, and exercise prescription for pelvic floor rehabilitation.

    The certification process includes completion of several courses offered by the Herman & Wallace Pelvic Rehabilitation Institute, as well as a comprehensive examination and demonstration of advanced clinical skills and knowledge. PTs with a PRPC certification can provide specialized care for patients with pelvic floor dysfunction, helping to improve their quality of life and overall health.

  • The PCES certification equips Physical Therapists with advanced techniques and exercises for pelvic health, going beyond traditional methods to improve alignment, strength, and address the root causes of pelvic floor issues from pregnancy. It offers a comprehensive approach, integrating a variety of perspectives and personalized adjustments to ensure effective treatment plans for individuals at any fitness level before, during, or after pregnancy.

  • Trauma-informed pelvic floor physical therapy is an approach to treating pelvic floor dysfunction that takes into account the impact of trauma on the body and the mind. This type of physical therapy recognizes that many people with pelvic floor dysfunction may have experienced trauma, whether physical, sexual, or emotional, that can affect their symptoms and their ability to receive treatment. At Chicago Pelvic, we prioritize employing a trauma-informed approach and have collaborated with mental health trauma experts to educate our team on optimal care practices.

    These problems can include urinary and fecal incontinence, pain during intercourse, chronic pelvic pain, and other related issues.

    Trauma-informed pelvic floor physical therapy focuses on creating a safe and supportive environment for patients, recognizing the potential impact of trauma on their symptoms and treatment, and using a variety of techniques to help patients manage their symptoms and improve their quality of life.

    Some of the key principles of trauma-informed pelvic floor physical therapy include:

    We have created a safe and supportive environment for our patients, we treat our patients in a private treatment room, also allowing patients to bring a support person with them to appointments, and using language that is respectful and non-judgmental.

    Recognizing the potential impact of trauma on patients' symptoms and treatment, and working with patients to develop a treatment plan that takes their unique needs and experiences into account.

    Using a variety of techniques to help patients manage their symptoms and improve their quality of life, including manual therapy, exercises, relaxation techniques, and other approaches as appropriate.

    Encouraging patients to play an active role in their own care, and providing them with education and resources to help them better understand their condition and the treatments that are available.

    Overall, trauma-informed pelvic floor physical therapy is an approach that recognizes the complex interplay between physical and emotional health, and seeks to provide patients with the tools and support they need to manage their symptoms and improve their quality of life.

  • CIDN stands for "Certified Integrated Dry Needling." It is a certification program offered by the Integrative Dry Needling Institute that provides advanced training for physical therapists in the use of dry needling as a treatment technique.

    Dry needling involves the insertion of a thin needle into trigger points, or areas of muscle tightness and pain, in order to release tension and promote healing. PTs with a CIDN certification have completed advanced training in the use of dry needling for musculoskeletal conditions, such as neck pain, back pain, shoulder pain, and knee pain.

    The certification process includes completion of several courses offered by the Integrative Dry Needling Institute, as well as a comprehensive examination and demonstration of advanced clinical skills and knowledge. PTs with a CIDN certification can use dry needling as part of a comprehensive treatment plan for patients with musculoskeletal conditions, helping to reduce pain and improve function.

  • The physical therapy Cert. DN refers to "Dry Needling." Dry needling is a treatment technique that is used by some physical therapists to address pain and muscle dysfunction. It involves inserting a thin needle into specific points in the muscle, with the goal of releasing tension, improving blood flow, and reducing pain.

    Dry needling is based on the principles of traditional acupuncture, but differs in several key ways. While acupuncture is a traditional Chinese medicine practice that involves the use of needles to stimulate energy flow along specific pathways in the body, dry needling is a Western-based approach that targets trigger points in the muscle.

    In order to practice dry needling, physical therapists must undergo specialized training and certification. The certification DN indicates that a physical therapist has completed the necessary training and met the requirements for certification in dry needling.

    It's worth noting that not all physical therapists are trained in or certified to perform dry needling. If you're interested in this type of treatment, it's important to find a physical therapist who has the appropriate training and experience.

Pelvic Pt certifications from the best Pelvic PT clinic in Chicagoland
Pelvic Pt room for treatment of urinary and fecal incontinence
Pelvic Pt treatment room for pregnancy preparation and postpartum care

Top comment we get from our patients:

"My only regret is not going Pelvic Floor Physical Therapy sooner!"

  • Intimate Rose dilators are a set of medical-grade silicone dilators designed for women to help with conditions such as vaginismus, vulvodynia, and dyspareunia. These conditions can cause pain and discomfort during sexual intercourse or pelvic exams, and dilators can be an effective tool to help manage these symptoms.

    The Intimate Rose dilators come in a set of eight different sizes, starting from the smallest size (about the size of a pinky finger) and gradually increasing in size to the largest (about the size of a penis). They are designed to be used in a progressive manner, starting with the smallest size and gradually working up to the larger sizes over time.

    Using the dilators involves inserting them into the vagina and leaving them in place for a period of time, usually around 10-20 minutes, to help stretch and relax the pelvic muscles. It is important to use plenty of water-based lubricant during the process to make it more comfortable.

    The Intimate Rose dilators have received positive reviews from many many of the Chicago Pelvic Health patients seen for pelvic floor PT.

  • Intimate Rose pelvic wands are another product from Intimate Rose, designed to help with pelvic floor muscle tension and pain. The wands are made of medical-grade silicone and come in two different shapes: a straight wand and a curved wand.

    The straight wand is designed to help with external trigger points and can be used for self-massage on the external pelvic muscles. The curved wand is designed to reach internal trigger points and can be used to massage the internal pelvic muscles.

    Using the wands involves applying gentle pressure to the trigger points and massaging the area to help release tension and reduce pain. It is important to use plenty of water-based lubricant during the process to make it more comfortable.

    Like the Intimate Rose dilators, the pelvic wands have received positive reviews from many of CPHW’s patients.

  • We carry Uberlube, Good Clean Love, Slippery Stuff (we use this in the clinic).

    All of our Water-based lubricants are important for a variety of reasons, particularly when it comes to sexual activity and using devices such as dilators or pelvic wands.

    First and foremost, lubricant can make sexual activity more comfortable and enjoyable for all parties involved. It can help reduce friction and discomfort, which can be particularly helpful for individuals who experience vaginal dryness or discomfort during penetration.

    When using devices such as dilators or pelvic wands, lubricant is important to make the process more comfortable and to reduce the risk of injury or irritation to the vaginal or pelvic tissues. Without enough lubrication, insertion and use of these devices can be uncomfortable or even painful, and can cause damage or irritation to the sensitive tissues of the vaginal and pelvic areas.

    Water-based lubricants are particularly recommended because they are less likely to cause irritation or allergic reactions compared to other types of lubricants, such as oil-based or silicone-based lubricants. They are also safe to use with latex condoms and sex toys.

    Overall, using water-based lubricant can help make sexual activity and the use of pelvic devices more comfortable, enjoyable, and safe.

  • Squatty Potty is a brand of toilet stool designed to promote healthy bowel movements by helping users achieve a more natural squatting position while using the toilet. The stool elevates the feet while sitting on the toilet, bringing the user's body into a more natural squatting position, similar to that used in many cultures around the world.

    Squatting while using the toilet can help to align the rectum with the anal canal, allowing for easier and more complete elimination of waste. This can reduce the risk of constipation, hemorrhoids, and other digestive issues. Squatty Potty stools can be helpful for individuals of all ages and abilities, including those with mobility limitations, and can be especially helpful for those with pelvic floor disorders.

    The Squatty Potty stool comes in a variety of sizes and styles to fit different toilet types and user preferences. The stool is easy to use and can be stored discreetly when not in use.

We also carry the following items at Chicago Pelvic